Bread, Light Wheat
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 271
- - Calories: 70
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 2 slices
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Bread, Light Wheat
Ingredients
Water, Whole Grain Wheat Flour, Wheat Gluten, Sugar Cane Fiber, Corn Starch, Yeast, Molasses, Inulin, High Fructose Corn Syrup, Wheat Bran, Contains 2% or Less of the Following: Salt, Toasted Corn Germ, Soybean Oil, Datem, Calcium Carbonate, Monoglycerides, Buttermilk, Vinegar, Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Ethoxylated Mono-Diglycerides, Calcium Propionate (a Preservative), Natural Flavor.
F. A. Q.
Can I burn fat with this product?
Yes, you can if you eat no more than seventeen servings per day.
What is in this product?
Ingredients list: Water, Whole Grain Wheat Flour, Wheat Gluten, Sugar Cane Fiber, Corn Starch, Yeast, Molasses, Inulin, High Fructose Corn Syrup, Wheat Bran, Contains 2% or Less of the Following: Salt, Toasted Corn Germ, Soybean Oil, Datem, Calcium Carbonate, Monoglycerides, Buttermilk, Vinegar, Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Ethoxylated Mono-Diglycerides, Calcium Propionate (a Preservative), Natural Flavor.
What's bad in Bread, Light Wheat?
We don't know anything bad about it.
What good ingredients are in Bread, Light Wheat?
Bread, Light Wheat ingredients: saturated fat, cholesterol, dietary fiber, sugars.
What is one serving ?
One serving of Bread, Light Wheat is two slices.
How many sugar contains in one serving of Bread, Light Wheat?
2 slices contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Bread, Light Wheat?
You can get 4% of your DV from one serving of Bread, Light Wheat.
Conclusion:
Bread, Light Wheat is a good source of cholesterol, dietary fiber, sugars, saturated fat.
Product has seventy calories (ten calories from fat), four grams of protein, eighteen grams of carbohydrates and 1 g of fat. Warning — Bread, Light Wheat has a 10 calories from fat!
If you want to burn fat you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Marble Rye Bread Swirled with Caraway Seeds
♦ Italian Bread, Pane Turano
♦ Bread, Wheat, Split Top
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