How many calories in

BLT Cobb Salad (Half Size), No Additional Dressing

  • 0
  • 2.5
  • 289

200 calories

BLT Cobb Salad (Half Size), No Additional Dressing

Recommendation:
We recommend to try BLT Cobb Salad one Portion with a whey protein to lose weight faster.

Best diets with BLT Cobb Salad

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 289
  • - Calories: 200
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 Portion

Nutrition per serving DV
Protein (good) 22g 46%
Calories 200 cal 12%
Total Fat 10g 16%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (bad) 0.61g 27%
Cholesterol 0.14g 47%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 0.3IU 0%
Vitamin C 0.0003g 0%
Iron 0.00008g 0%
Calcium 0.00015g 0%
Top 10 diets with BLT Cobb Salad

Ingredients

Iceberg Lettuce, Romaine Lettuce, Spring Mix (baby Lettuces [red & green romaine, red & green oak, red & green leaf, lolla rosa, tango], spinach, mizuna arugula, tatsoi, red chard, green chard), Tomatoes, Eggs, Chicken Breast, Water, Seasoning (sea salt, maltodextrin, natural flavors, yeast extract, onion powder, garlic powder, sugar, gum Arabic, dextrose), Modified Corn Starch, Sodium Phosphates. Rubbed with Paprika and Spice, Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Blue Cheese (pasteurized milk, cheese cultures, salt, enzymes, penicillium Roquefort), Powdered Cellulose (to prevent caking), Natamycin (natural mold inhibitor), Soybean Oil, Buttermilk, Water, Avocado Pulp, Cultured Milk and Cream, Distilled Vinegar, Egg Yolk, Onion, Contains 2% or less of the following: Salt, Red and Green Peppers, Jalapeno Pepper, Sugar, Spices, Garlic (dehydrated), Onion (dehydrated), Whey, Modified Corn Starch, Green Pepper Juice, Garlic Juice, Lime Juice from Concentrate, Xanthan Gum, Natural Flavors, Citric Acid, Ascorbic Acid, Guar Gum, Carrageenan, Locust Bean Gum, Lactic Acid.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving size of BLT Cobb Salad?
One serving size of BLT Cobb Salad is one Portion.

What’s this product?
Ingredients: Iceberg Lettuce, Romaine Lettuce, Spring Mix (baby Lettuces red & green romaine, red & green oak, red & green leaf, lolla rosa, tango, spinach, mizuna arugula, tatsoi, red chard, green chard), Tomatoes, Eggs, Chicken Breast, Water, Seasoning (sea salt, maltodextrin, natural flavors, yeast extract, onion powder, garlic powder, sugar, gum Arabic, dextrose), Modified Corn Starch, Sodium Phosphates. Rubbed with Paprika and Spice, Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Blue Cheese (pasteurized milk, cheese cultures, salt, enzymes, penicillium Roquefort), Powdered Cellulose (to prevent caking), Natamycin (natural mold inhibitor), Soybean Oil, Buttermilk, Water, Avocado Pulp, Cultured Milk and Cream, Distilled Vinegar, Egg Yolk, Onion, Contains two % or less of the following: Salt, Red and Green Peppers, Jalapeno Pepper, Sugar, Spices, Garlic (dehydrated), Onion (dehydrated), Whey, Modified Corn Starch, Green Pepper Juice, Garlic Juice, Lime Juice from Concentrate, Xanthan Gum, Natural Flavors, Citric Acid, Ascorbic Acid, Guar Gum, Carrageenan, Locust Bean Gum, Lactic Acid.

Any good ingredients are in BLT Cobb Salad?
BLT Cobb Salad contains protein.

What is bad in BLT Cobb Salad?
Nothing. BLT Cobb Salad contains only good nutrients.

Can I lose weight with BLT Cobb Salad?
Yes, you can if you eat no more than seven serving sizes.

How many sugar contains in one serving of BLT Cobb Salad (Half Size), No Additional Dressing?
1 Portion contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of BLT Cobb Salad (Half Size), No Additional Dressing?
You can get 12% of your DV from one serving of BLT Cobb Salad (Half Size), No Additional Dressing.

Conclusion:

BLT Cobb Salad is a good source of protein. BLT Cobb Salad has 200 calories, twenty two grams of protein, six g of carbs and 10 grams of fat. It has zero calories from fat. If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Bacon Cheddar Ham Breakfast Pizza, 1 Slice
Cranberry Walnut Chicken Salad
Crispy Chicken Caesar Salad (without dressing or croutons)

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