How many calories in

Diced Ham

  • 0
  • 2.5
  • 180

140 calories

Diced Ham

Try it with a whey protein to burn fat quickly.

Best diets with Diced Ham

Calories from fat: 100 (15% DV)

Protein: 7g (15% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 180
  • - Calories: 140
  • - Calories from fat: 100 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein 7g 15%
Calories 140 cal 8%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.49g 21%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Top 10 diets with Diced Ham

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Diced Ham?
Diced Ham contains cholesterol, sugars.

What's bad in Diced Ham?

What is one serving ?
One serving size of Diced Ham is one serving.

Can I lose weight with Diced Ham?
Of course, you can if you consume no more than 10 serving sizes per day.

What is inside this product?
Ingredients list:

How many sugar contains in one serving of Diced Ham?
1 serving contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Diced Ham?
You can get 8% of your DV from one serving of Diced Ham.


Diced Ham is a good source of cholesterol, sugars. It has 140 calories (one hundred calories from fat), seven g of protein, two g of carbohydrates and 11 g of fat. Warning — Diced Ham has a one hundred calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

House Salad, Solo with Roasted Garlic Ranch Dressing
Country Fried Potatoes
Caesar Salad w/ dressing


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