How many calories in

Chef (To-Go Salad without dressing)

  • 0
  • 2.5
  • 171

240 calories

Chef (To-Go Salad without dressing)

Combine one salad and a protein shake to burn belly fat faster.

Best diets with Chef

Calories from fat: 140 (21% DV)

Protein: 15g (31% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 171
  • - Calories: 240
  • - Calories from fat: 140 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 salad

Nutrition per serving DV
Protein (good) 15g 31%
Calories 240 cal 14%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 10g 4%
Sodium (bad) 0.72g 31%
Cholesterol 0.095g 32%
Dietary Fiber 2g 8%
Sugars 4g 9%
Top 10 diets with Chef

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is inside Chef?
Chef contains:

Any good ingredients are in Chef?
Chef ingredients: protein.

What is bad in Chef?
We don't know anything bad about it.

What is one serving size?
Serving size of Chef is one salad.

Can I lose weight with this product?
Yes, you can if you eat no more than 6 serving sizes a day.

How many sugar contains in one serving of Chef (To-Go Salad without dressing)?
1 salad contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Chef (To-Go Salad without dressing)?
You can get 14% of your DV from one serving of Chef (To-Go Salad without dressing).


Chef is a good source of protein. Chef has 240 calories (140 calories from fat), fifteen grams of protein, 10 grams of carbs and fifteen grams of fat. Be careful — it has a 140 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Harvest Salad, Combo
Greek Salad - Lil'
Walnut Blueberry & Goat Cheese Salad


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