How many calories in

Corn Flakes

  • 0
  • 2.5
  • 432

150 calories

Corn Flakes

Recommendation:
Try one serving and a protein shake to burn belly fat faster.

Best diets with Corn Flakes

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 432
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.22g 10%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 8g 19%
Top 10 diets with Corn Flakes

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Corn Flakes?
Corn Flakes ingredients: cholesterol.

What’s Corn Flakes?
Corn Flakes contains:

Can I burn fat with Corn Flakes?
Yes, it's possible if you consume no more than ten servings a day.

What's bad in Corn Flakes?
We don't know anything bad about it.

What is one serving ?
One serving of Corn Flakes is 1 serving.

How many sugar contains in one serving of Corn Flakes?
1 serving contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn Flakes?
You can get 9% of your DV from one serving of Corn Flakes.

Conclusion:

Corn Flakes is a good source of cholesterol. Corn Flakes has one hundred fifty calories (twenty calories from fat), 5 g of protein, 26 grams of carbohydrates and 2 grams of fat. Be careful: product has a 20 calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

BBQ Chicken Salad
Chopped Farmhouse Saled-Roast Turkey
Italian Chef (no dressing)

Alternatives:

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