How many calories in

Italian Chef (no dressing)

  • 0
  • 2.5
  • 145

250 calories

Italian Chef (no dressing)

We recommend to try Italian Chef and a protein diet to burn fat faster.

Best diets with Italian Chef

Calories from fat: 160 (24% DV)

Protein: 17g (35% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 145
  • - Calories: 250
  • - Calories from fat: 160 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 8.8 oz(s) - 251 g

Nutrition per serving DV
Protein (good) 17g 35%
Calories 250 cal 15%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (bad) 0.77g 33%
Cholesterol 0.06g 20%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Top 10 diets with Italian Chef

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Italian Chef is 8.8 oz(s) - two hundreds fifty one g.

What's bad in Italian Chef?
We don't know anything bad about it. Italian Chef contains only good ingredients.

Can I lose weight with Italian Chef?
Yes, you can if you consume no more than 6 servings per day.

What’s this product?
Italian Chef contains:

What good ingredients are in Italian Chef?
Italian Chef contains dietary fiber, protein.

How many sugar contains in one serving of Italian Chef (no dressing)?
8.8 oz(s) - 251 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Chef (no dressing)?
You can get 15% of your DV from one serving of Italian Chef (no dressing).


Italian Chef is a good source of protein, dietary fiber. Italian Chef has 250 calories (one hundred sixty calories from fat), 17 g of protein, 7 g of carbohydrates and eighteen g of fat. Be careful: product has a 160 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Italian Chef (no dressing)
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Italian Chef (no dressing)


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