How many calories in

Ciitrus Spinach Salad

  • 0
  • 2.5
  • 77

290 calories

Ciitrus Spinach Salad

Try it and a whey protein shake to burn fat.

Best diets with Ciitrus Spinach Salad

Calories from fat: 150 (23% DV)

Protein: 10g (21% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 290
  • - Calories from fat: 150 cal
  • - Protein: 10g

Nutrition Facts

Nutrition per serving DV
Protein (good) 10g 21%
Calories 290 cal 17%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (bad) 0.65g 28%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 5g 20%
Sugars (bad) 19g 44%
Top 10 diets with Ciitrus Spinach Salad

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Ciitrus Spinach Salad is .

What's bad in Ciitrus Spinach Salad?
Nothing. Ciitrus Spinach Salad contains only good nutrients such as: dietary fiber, protein, cholesterol.

Any good ingredients are in Ciitrus Spinach Salad?
Ciitrus Spinach Salad contains cholesterol, dietary fiber, protein.

Can I lose weight with Ciitrus Spinach Salad?
Yes, it's possible if you consume no more than five servings per day.

What is in this product?
Ciitrus Spinach Salad contains:

What is the daily value of calories I can get from 1 serving of Ciitrus Spinach Salad?
You can get 17% of your DV from one serving of Ciitrus Spinach Salad.


Ciitrus Spinach Salad is a good source of cholesterol, dietary fiber, protein. It has 290 calories (one hundred fifty calories from fat), 10 g of protein, twenty seven g of carbohydrates and seventeen g of fat. Warning: it has a 150 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Chicken Caesar Salad
Ice Cream, Creamy Coffee
Premium Ice Cream, Forbidden Chocolate


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