Rocky Road Ice Cream

Recommendation:
Try Rocky Road Ice Cream 1/2 cup (68g) with the protein shake to burn fat faster.

Best diets with Rocky Road Ice

Calories from fat: 70 (11% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 295
- Calories: 160
- Calories from fat: 70 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1/2 cup (68g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	160 cal	9%
Calories from Fat	70 cal	11%
Total Fat	8g	13%
Saturated Fat (bad)	4.5g	26%
Trans Fat	0g	0%
Total Carbohydrate	20g	9%
Sodium (good)	0.04g	2%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0.25g	1%
Sugars (bad)	14g	33%
Added Sugars (bad)	7g	29%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.08g	8%

Top 10 diets with Rocky Road Ice

Ingredients

Cream, nonfat milk, sugar, corn syrup, mini marshmallows [Corn syrup, sucrose, corn starch-modified, water, gelatin, tetrasodium pyrophosphate (whipping aid)], almonds [almonds, cottonseed oil, butter (cream, salt), salt], cocoa (processed with alkali), buttermilk, whey, contains less than 2% of guar gum, carob bean gum, carrageenan.

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 9 servings per day.

What good ingredients are in Rocky Road Ice Cream?
Rocky Road Ice Cream ingredients: cholesterol, sodium.

What's bad in Rocky Road Ice Cream?
Nothing. Rocky Road Ice contains only good ingredients such as: sodium, cholesterol.

What is one serving of Rocky Road Ice Cream?
Serving of Rocky Road Ice Cream is one /2 cup (sixty eight g).

What is inside this product?
Ingredients: cream, nonfat milk, sugar, corn syrup, mini marshmallows Corn syrup, sucrose, corn starch-modified, water, gelatin, tetrasodium pyrophosphate (whipping aid), almonds almonds, cottonseed oil, butter (cream, salt), salt, cocoa (processed with alkali), buttermilk, whey, contains less than 2% of guar gum, carob bean gum, carrageenan.

How many sugar contains in one serving of Rocky Road Ice Cream?
1/2 cup (68g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Rocky Road Ice Cream?
You can get 9% of your DV from one serving of Rocky Road Ice Cream.

Conclusion:

Rocky Road Ice Cream is a good source of sodium, cholesterol. It has 160 calories (70 calories from fat), 3 g of protein, 20 grams of carbs and 8 grams of fat. Warning: it has a seventy calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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