Yogurt, Non-fat, Blueberry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 262
- - Calories: 70
- - Calories from fat: 0 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(bad)
|
5.27g |
22% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Yogurt, Non-fat, Blueberry
Ingredients
Cultured Grade A Non Fat Milk, Blueberry puree, Water, modified food starch, Fructose, Inulin, Contains Less than 1% of acacia gum, Modified Corn Starch, Kosher Gelatin, Carmine (for Color), Natural Flavor, carrageenan, aspartame, Malic Acid, Sodium Citrate, acesulfame potassium, xanthan gum, sucralose.
F. A. Q.
What’s this product?
Yogurt, Non-fat, Blueberry contains: Cultured Grade A Non Fat Milk, Blueberry puree, Water, modified food starch, Fructose, Inulin, Contains Less than one % of acacia gum, Modified Corn Starch, Kosher Gelatin, Carmine (for Color), Natural Flavor, carrageenan, aspartame, Malic Acid, Sodium Citrate, acesulfame potassium, xanthan gum, sucralose.
What is one serving of Yogurt, Non-fat, Blueberry?
One serving of Yogurt, Non-fat, Blueberry is 1 container.
What good ingredients are in Yogurt, Non-fat, Blueberry?
Yogurt, Non-fat, Blueberry contains saturated fat, cholesterol, sodium, calcium.
What's bad in Yogurt, Non-fat, Blueberry?
Nothing. Yogurt, Non-fat, Blueberry contains only good nutrients such as: calcium, sodium, saturated fat, cholesterol.
Can I burn fat with Yogurt, Non-fat, Blueberry?
Yes, it's possible if you eat no more than seventeen serving sizes per day.
How many sugar contains in one serving of Yogurt, Non-fat, Blueberry?
1 container contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Blueberry?
You can get 4% of your DV from one serving of Yogurt, Non-fat, Blueberry.
Conclusion:
Yogurt, Non-fat, Blueberry is a good source of saturated fat, calcium, sodium, cholesterol.
It has seventy calories, 4 grams of protein, 13 grams of carbohydrates and NO fat. It has zero calories from fat!
If you want to lose weight you need to check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Yogurt, Light, Strawberry
♦ Vanilla With Other Natural Flavors, 1% Milkfat, Lowfat Yogurt
♦ Yogurt, Lite, Non-fat, Blueberry
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