Yogurt, Low-fat, Mixed Berry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 268
- - Calories: 150
- - Calories from fat: 15 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
24g |
56% |
|
Added Sugars
(bad)
|
16.69g |
70% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Mixed
Ingredients
Cultured Grade A Low Fat Milk, Fructose Syrup, Strawberries, Sugar, High Fructose Corn Syrup, Blueberries, Fructose, Blackberries, Raspberries, Contains Less than 1% of Modified Corn Starch, Corn Starch, Pectin, Kosher Gelatin, Natural Flavor, Malic Acid, Carmine and Carrot Juice Concentrate (for Color), Disodium Phosphate, Tricalcium Phosphate.
F. A. Q.
What's bad in Yogurt, Low-fat, Mixed Berry?
We don't know anything bad about it.
Can I burn fat with this product?
Of course, it's possible if you eat no more than ten serving sizes per day.
What good ingredients are in Yogurt, Low-fat, Mixed Berry?
Yogurt, Low-fat, Mixed Berry ingredients: cholesterol, sodium, calcium.
What is inside Yogurt, Low-fat, Mixed Berry?
Yogurt, Low-fat, Mixed Berry contains: Cultured Grade A Low Fat Milk, Fructose Syrup, Strawberries, Sugar, High Fructose Corn Syrup, Blueberries, Fructose, Blackberries, Raspberries, Contains Less than one % of Modified Corn Starch, Corn Starch, Pectin, Kosher Gelatin, Natural Flavor, Malic Acid, Carmine and Carrot Juice Concentrate (for Color), Disodium Phosphate, Tricalcium Phosphate.
What is one serving size of Yogurt, Low-fat, Mixed Berry?
Serving of Yogurt, Low-fat, Mixed Berry is one container (170g).
How many sugar contains in one serving of Yogurt, Low-fat, Mixed Berry?
1 container (170g) contains 24 grams of sugar, it’s 56% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Mixed Berry?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Mixed Berry.
Conclusion:
Yogurt, Low-fat, Mixed Berry is a good source of cholesterol, sodium, calcium.
Yogurt, Low-fat, Mixed Berry has one hundred fifty calories (fifteen calories from fat), 6 g of protein, twenty nine g of carbohydrates and 1 grams of fat. Warning — Yogurt, Low-fat, Mixed Berry has a 15 calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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