Yogurt, Non-fat, Mixed Berry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 243
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 6g
Nutrition Facts
One Serving size: one container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
|
4.69g |
20% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Non-fat, Mixed
Ingredients
Cultured pasteurized nonfat milk, whey protein concentrate, modified food starch, fructose, blueberries, raspberries, blackberries, whey, natural flavors, carrageenan, pectin, aspartame*, citric acid, potassium sorbate (to preserve freshness), red 40 and blue 1. * phenylketonurics: contains phenylalanine.
F. A. Q.
What is one serving of Yogurt, Non-fat, Mixed Berry?
One serving of Yogurt, Non-fat, Mixed Berry is one container (one hundred seventy g).
What’s this product?
Ingredients list: cultured pasteurized nonfat milk, whey protein concentrate, modified food starch, fructose, blueberries, raspberries, blackberries, whey, natural flavors, carrageenan, pectin, aspartame*, citric acid, potassium sorbate (to preserve freshness), red forty and blue 1. * phenylketonurics: contains phenylalanine.
Can I lose weight with this product?
Yes, you can if you consume no more than sixteen servings per day.
What's bad in Yogurt, Non-fat, Mixed Berry?
Nothing. Yogurt, Non-fat, Mixed contains only good ingredients.
What good ingredients are in Yogurt, Non-fat, Mixed Berry?
Yogurt, Non-fat, Mixed Berry ingredients: saturated fat, cholesterol, sodium, calcium.
How many sugar contains in one serving of Yogurt, Non-fat, Mixed Berry?
one container (170g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Mixed Berry?
You can get 5% of your DV from one serving of Yogurt, Non-fat, Mixed Berry.
Conclusion:
Yogurt, Non-fat, Mixed Berry is a good source of saturated fat, cholesterol, sodium, calcium.
Product has 90 calories, six g of protein, 17 grams of carbohydrates and NO fat. It has zero calories from fat.
If you want to burn fat you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Yogurt, Light, Blueberry
♦ Biscuits, Flaky Butter, Jumbo
♦ Yogurt, Low-fat, Guava
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