Yogurt, Low-Fat, Raspberry Mousse
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 190
- - Calories: 140
- - Calories from fat: 20 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Sugars
(bad)
|
21g |
49% |
|
Added Sugars
(bad)
|
17.27g |
72% |
|
Vitamin A
|
500IU |
10% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Yogurt, Low-Fat,
Ingredients
Lowfat Raspberry Yogurt (Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Nonfat Milk, High Fructose Corn Syrup, Raspberry Puree, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Colored with Carmine, Vitamin A Acetate, Vitamin D3), Lactic Acid Esters of Mono and Diglycerides, Nitrogen.
F. A. Q.
What is one serving ?
Serving size of Yogurt, Low-Fat, Raspberry Mousse is one container.
What is in this product?
Yogurt, Low-Fat, Raspberry Mousse contains: Lowfat Raspberry Yogurt (Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Nonfat Milk, High Fructose Corn Syrup, Raspberry Puree, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Colored with Carmine, Vitamin A Acetate, Vitamin D three), Lactic Acid Esters of Mono and Diglycerides, Nitrogen.
Any good ingredients are in Yogurt, Low-Fat, Raspberry Mousse?
Yogurt, Low-Fat, Raspberry Mousse contains cholesterol, sodium, calcium.
What is bad in Yogurt, Low-Fat, Raspberry Mousse?
Nothing.
Can I lose weight with this product?
Of course, you can if you consume no more than 10 servings per day.
How many sugar contains in one serving of Yogurt, Low-Fat, Raspberry Mousse?
1 container contains 21 grams of sugar, it’s 49% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Raspberry Mousse?
You can get 8% of your DV from one serving of Yogurt, Low-Fat, Raspberry Mousse.
Conclusion:
Yogurt, Low-Fat, Raspberry Mousse is a good source of cholesterol, sodium, calcium.
Product has 140 calories (twenty calories from fat), five g of protein, 25 grams of carbohydrates and two grams of fat. Warning: product has a 20 calories from fat!
If you want to lose a few pounds you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Yogurt, Fiber, Peach and Cereal
♦ Spanish Rice
♦ Yogurt, Non-fat, Blueberry
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