Long Graiin & Wild Rice With Vegetables
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 333
- - Calories: 190
- - Calories from fat: 0 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 oz (57g /about 1/3 cup mix) 1 cup prepared
Nutrition |
per serving |
DV |
Protein
|
5g |
10% |
Calories
|
190 cal |
11% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
42g |
18% |
Sodium
(bad)
|
0.85g |
37% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
1g |
4% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0.0012g |
2% |
Iron
|
0.0018g |
10% |
Calcium
|
0.04g |
4% |
Top 10 diets with Long Graiin &
Ingredients
Enriched long grain rice (rice, iron, niacin, thiamin mononitrate, folic acid), wild rice, whey ( from milk), hydrolyzed soy protein, salt, vegetables* (onion, spinach, garlic, celery, tomato, carrots), yeast extract, spices, soybean oil, natural flavors. *dried.
F. A. Q.
What is inside Long Graiin & Wild Rice With Vegetables?
Ingredients list: Enriched long grain rice (rice, iron, niacin, thiamin mononitrate, folic acid), wild rice, whey (from milk), hydrolyzed soy protein, salt, vegetables* (onion, spinach, garlic, celery, tomato, carrots), yeast extract, spices, soybean oil, natural flavors. *dried.
Can I lose weight with this product?
Of course, it's possible if you eat no more than seven servings.
What's bad in Long Graiin & Wild Rice With Vegetables?
We don't know anything bad about it. Long Graiin & contains only good ingredients.
What good ingredients are in Long Graiin & Wild Rice With Vegetables?
Long Graiin & Wild Rice With Vegetables contains saturated fat, cholesterol, sugars, added sugars.
What is one serving of Long Graiin & Wild Rice With Vegetables?
One serving of Long Graiin & Wild Rice With Vegetables is two oz (fifty seven g /about one / three cup mix) one cup prepared.
How many sugar contains in one serving of Long Graiin & Wild Rice With Vegetables?
2 oz (57g /about 1/3 cup mix) 1 cup prepared contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Long Graiin & Wild Rice With Vegetables?
You can get 11% of your DV from one serving of Long Graiin & Wild Rice With Vegetables.
Conclusion:
Long Graiin & Wild Rice With Vegetables is a good source of saturated fat, added sugars, cholesterol, sugars.
Product has 190 calories, five grams of protein, forty two g of carbohydrates and zero fat. It has NO calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Country Inn, Broccoli Rice Au Gratin
♦ Yogurt, Light, Non-fat, Strawberry
♦ Yogurt, Berry Blue Blast, Chill Out Cherry, Value Pack
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