Yogurt, Low-Fat, Orange Creme Flavored
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 319
- - Calories: 140
- - Calories from fat: 20 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container
Nutrition |
per serving |
DV |
Protein
|
5g |
10% |
Calories
|
140 cal |
8% |
Calories from Fat
|
20 cal |
3% |
Total Fat
|
2.5g |
4% |
Saturated Fat
|
2g |
12% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
25g |
11% |
Sodium
(good)
|
0.075g |
3% |
Cholesterol
(good)
|
0.01g |
3% |
Dietary Fiber
|
0g |
0% |
Sugars
(bad)
|
21g |
49% |
Added Sugars
(bad)
|
17.27g |
72% |
Vitamin A
|
500IU |
10% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Yogurt, Low-Fat,
Ingredients
Lowfat Orange Creme Yogurt (Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Nonfat Milk, High Fructose Corn Syrup, Modified Corn Starch, Kosher Gelatin, Orange Puree, Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Colored with Annatto Extract, Vitamin A Acetate, Vitamin D3), Lactic Acid Esters of Mono and Diglycerides, Nitrogen.
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than 10 servings.
What's bad in Yogurt, Low-Fat, Orange Creme Flavored?
Nothing.
What is in Yogurt, Low-Fat, Orange Creme Flavored?
Ingredients list: Lowfat Orange Creme Yogurt (Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Nonfat Milk, High Fructose Corn Syrup, Modified Corn Starch, Kosher Gelatin, Orange Puree, Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Colored with Annatto Extract, Vitamin A Acetate, Vitamin D three), Lactic Acid Esters of Mono and Diglycerides, Nitrogen.
What is one serving size?
One serving of Yogurt, Low-Fat, Orange Creme Flavored is one container.
What good ingredients are in Yogurt, Low-Fat, Orange Creme Flavored?
Yogurt, Low-Fat, Orange Creme Flavored ingredients: cholesterol, sodium, calcium.
How many sugar contains in one serving of Yogurt, Low-Fat, Orange Creme Flavored?
1 container contains 21 grams of sugar, it’s 49% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Orange Creme Flavored?
You can get 8% of your DV from one serving of Yogurt, Low-Fat, Orange Creme Flavored.
Conclusion:
Yogurt, Low-Fat, Orange Creme Flavored is a good source of cholesterol, sodium, calcium.
Product has one hundred forty calories (twenty calories from fat), 5 grams of protein, 25 g of carbs and 2 g of fat. Be careful: product has a 20 calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Yogurt, Low-fat, Strawberry
♦ Yogurt, Vanilla
♦ Yogurt, Low-fat, Vanilla & Cereal
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