Yogurt, Low-Fat, Strawberry
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 272
- - Calories: 220
- - Calories from fat: 35 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 cup (26g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
32g |
74% |
|
Added Sugars
(bad)
|
30.88g |
129% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
|
0.00108g |
6% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Yogurt, Low-Fat, Strawberry
Ingredients
Lowfat yogurt [pasteurized milk, skim milk, whey protein concentrate, milk protein concentrate, live active yogurt cultures (l.bulgaricus and s.thermophilus), enzymes, vitamin a, c, d, e], strawberry flavoring [sugar, strawberries, water, modified corn starch, natural flavors, fruit and vegetable juice (color)].
F. A. Q.
Can I lose weight with Yogurt, Low-Fat, Strawberry?
Yes, you can if you eat no more than six serving sizes.
What is inside this product?
Ingredients list: lowfat yogurt pasteurized milk, skim milk, whey protein concentrate, milk protein concentrate, live active yogurt cultures (l.bulgaricus and s.thermophilus), enzymes, vitamin a, c, d, e, strawberry flavoring sugar, strawberries, water, modified corn starch, natural flavors, fruit and vegetable juice (color).
What is bad in Yogurt, Low-Fat, Strawberry?
We don't know anything bad about it. Yogurt, Low-Fat, Strawberry contains only good nutrients such as: vitamin C, calcium, sodium, cholesterol, vitamin A, protein.
What is one serving of Yogurt, Low-Fat, Strawberry?
Serving size of Yogurt, Low-Fat, Strawberry is 1 cup (twenty six g).
What good ingredients are in Yogurt, Low-Fat, Strawberry?
Yogurt, Low-Fat, Strawberry ingredients: cholesterol, sodium, protein, vitamin A, vitamin C, calcium.
How many sugar contains in one serving of Yogurt, Low-Fat, Strawberry?
1 cup (26g) contains 32 grams of sugar, it’s 74% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Strawberry?
You can get 13% of your DV from one serving of Yogurt, Low-Fat, Strawberry.
Conclusion:
Yogurt, Low-Fat, Strawberry is a good source of protein, vitamin C, vitamin A, calcium, cholesterol, sodium.
It has two hundreds twenty calories (35 calories from fat), 18 grams of protein, thirty three grams of carbs and 4 grams of fat. Warning — product has a 35 calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Yogurt, Fruit on the Bottom, Peach
♦ Yogurt, Low-fat, Vanilla & Cereal
♦ Yogurt, Light, Black Forest Cake
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