Yogurt, Lite, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 200
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
9g |
21% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Lite, Vanilla
Ingredients
Cultured nonfat milk, modified corn starch, whey protein concentrate, phosphoric acid, natural flavor, gelatin, tricalcium phosphate, soluble corn fiber, pectin, agar, cultured dextrose, sodium citrate, sucralose, neotame, acesulfame potassium, annatto and turmeric extract (for color), vitamin a palmitate, vitamin d3 and active cultures with l. acidophilus and b. bifidum. contains milk.
F. A. Q.
What is inside Yogurt, Lite, Vanilla?
Yogurt, Lite, Vanilla contains: cultured nonfat milk, modified corn starch, whey protein concentrate, phosphoric acid, natural flavor, gelatin, tricalcium phosphate, soluble corn fiber, pectin, agar, cultured dextrose, sodium citrate, sucralose, neotame, acesulfame potassium, annatto and turmeric extract (for color), vitamin a palmitate, vitamin d three and active cultures with l. acidophilus and b. bifidum. contains milk.
What is one serving ?
One serving size of Yogurt, Lite, Vanilla is one container.
Can I lose weight with this product?
Of course, you can if you eat no more than 18 serving sizes a day.
What is bad in Yogurt, Lite, Vanilla?
We don't know anything bad about it. Yogurt, Lite, Vanilla contains only good nutrients.
What good ingredients are in Yogurt, Lite, Vanilla?
Yogurt, Lite, Vanilla contains saturated fat, cholesterol, sodium, calcium.
How many sugar contains in one serving of Yogurt, Lite, Vanilla?
1 container contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Lite, Vanilla?
You can get 5% of your DV from one serving of Yogurt, Lite, Vanilla.
Conclusion:
Yogurt, Lite, Vanilla is a good source of calcium, sodium, cholesterol, saturated fat.
Product has 80 calories, 6 grams of protein, 12 grams of carbohydrates and grams of fat. It has NO calories from fat!
If you want to lose a few pounds you need to check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Rice Meal, Chicken & Broccoli
♦ Yogurt, Low-fat, Peach
♦ Yogurt, Lite, Non-fat, Strawberry
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