Mixed Fruit Smoothie, Skim Milk Based, 16 fl oz
Calories from fat: 1 (0% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 282
- - Calories: 290
- - Calories from fat: 1 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 16 fl oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
290 cal |
17% |
|
Calories from Fat
|
1 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
70g |
30% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
50g |
116% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.5g |
50% |
Top 10 diets with Mixed Fruit Smoothie
Ingredients
Skim milk, ice,blueberries, strawberries, banana.
F. A. Q.
What is one serving size?
Serving of Mixed Fruit Smoothie, Skim Milk Based, 16 fl oz is sixteen fl oz.
Any good ingredients are in Mixed Fruit Smoothie, Skim Milk Based, 16 fl oz?
Mixed Fruit Smoothie, Skim Milk Based, 16 fl oz contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, calcium.
Can I burn fat with this product?
Of course, you can if you consume no more than five servings.
What's bad in Mixed Fruit Smoothie, Skim Milk Based, 16 fl oz?
We don't know anything bad about it.
What is inside Mixed Fruit Smoothie, Skim Milk Based, 16 fl oz?
Mixed Fruit Smoothie, Skim Milk Based, 16 fl oz contains: skim milk, ice,blueberries, strawberries, banana.
How many sugar contains in one serving of Mixed Fruit Smoothie, Skim Milk Based, 16 fl oz?
16 fl oz contains 50 grams of sugar, it’s 116% of your daily value.
What is the daily value of calories I can get from 1 serving of Mixed Fruit Smoothie, Skim Milk Based, 16 fl oz?
You can get 17% of your DV from one serving of Mixed Fruit Smoothie, Skim Milk Based, 16 fl oz.
Conclusion:
Mixed Fruit Smoothie, Skim Milk Based, 16 fl oz is a good source of saturated fat, calcium, cholesterol, dietary fiber, added sugars, sodium, protein.
Mixed Fruit Smoothie, Skim Milk Based, 16 fl oz has two hundreds ninety calories (1 calories from fat), 8 g of protein, seventy grams of carbohydrates and zero fat. Warning — it has a one calories from fat!
If you want to lose a few pounds we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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