How many calories in

Whole Chocolate Milk

  • 0
  • 2.5
  • 371

220 calories

Whole Chocolate Milk

Recommendation:
Try Whole Chocolate Milk and the protein shake to lose weight quickly.

Best diets with Whole Chocolate Milk

Calories from fat: 70 (11% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 371
  • - Calories: 220
  • - Calories from fat: 70 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240 ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 220 cal 13%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.23g 10%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (bad) 27g 63%
Added Sugars (bad) 27g 112%
Vitamin A 300IU 6%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium (good) 0.25g 25%
Top 10 diets with Whole Chocolate Milk

Ingredients

Grade A Milk, High Fructose Corn Syrup, Modified Food Starch, Cocoa (Processed with Alkali), Salt, Carrageenan and Vanillin (Artificial Flavoring), Vitamin D3.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving of Whole Chocolate Milk?
One serving of Whole Chocolate Milk is one cup (240 ml).

What good ingredients are in Whole Chocolate Milk?
Whole Chocolate Milk contains protein, calcium.

What's bad in Whole Chocolate Milk?
Nothing. Whole Chocolate Milk contains only good ingredients.

What is inside this product?
Ingredients: Grade A Milk, High Fructose Corn Syrup, Modified Food Starch, Cocoa (Processed with Alkali), Salt, Carrageenan and Vanillin (Artificial Flavoring), Vitamin D3.

Can I lose weight with Whole Chocolate Milk?
Yes, you can if you eat no more than six serving sizes.

How many sugar contains in one serving of Whole Chocolate Milk?
1 cup (240 ml) contains 27 grams of sugar, it’s 63% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Chocolate Milk?
You can get 13% of your DV from one serving of Whole Chocolate Milk.

Conclusion:

Whole Chocolate Milk is a good source of protein, calcium. It has two hundreds twenty calories (70 calories from fat), 8 g of protein, 30 grams of carbohydrates and eight g of fat. Warning: Whole Chocolate Milk has a seventy calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Protein & Fiber Smoothie, with 2% Milk, Banana & Strawberry
Liquid Water Enhancer, Half Lemonade Half Iced Tea
Kung Pao Chicken

Alternatives:

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