Nine Grain San Fuan Island Bread

Recommendation:
We recommend to try Nine Grain San Fuan Island Bread one Slice and a whey protein shake to lose weight.

Best diets with Nine Grain San

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 387
- Calories: 110
- Calories from fat: 15 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 Slice

Nutrition	per serving	DV
Protein	5g	10%
Calories	110 cal	6%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	19g	8%
Sodium	0.12g	5%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.02g	2%

Top 10 diets with Nine Grain San

Ingredients

Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), water, grain and seed blend (steel cut wheat, steel cut oats, oat flakes, barley flakes, triticale flakes, soft white wheat flakes, rye flakes, amaranth, flax seeds, wheat germ, whole grain corn meal), vital wheat gluten, yeast, sugar, brown sugar, contains 2% or less of each of the following: vegetable oil (canola and/or soy), raisin paste, sunflower seeds, golden flax, cultured wheat flour, distilled vinegar, xanthan gum, salt, dough conditioner (ascorbic acid), calcium sulfate, enzymes, nonfat dry milk, soy flour.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than 13 servings per day.

What is bad in Nine Grain San Fuan Island Bread?
We don't know anything bad about it. Nine Grain San contains only good nutrients.

What is inside this product?
Nine Grain San Fuan Island Bread contains: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), water, grain and seed blend (steel cut wheat, steel cut oats, oat flakes, barley flakes, triticale flakes, soft white wheat flakes, rye flakes, amaranth, flax seeds, wheat germ, whole grain corn meal), vital wheat gluten, yeast, sugar, brown sugar, contains 2% or less of each of the following: vegetable oil (canola and/or soy), raisin paste, sunflower seeds, golden flax, cultured wheat flour, distilled vinegar, xanthan gum, salt, dough conditioner (ascorbic acid), calcium sulfate, enzymes, nonfat dry milk, soy flour.

Any good ingredients are in Nine Grain San Fuan Island Bread?
Nine Grain San Fuan Island Bread contains saturated fat, cholesterol.

What is 1 serving of Nine Grain San Fuan Island Bread?
One serving size of Nine Grain San Fuan Island Bread is one Slice.

How many sugar contains in one serving of Nine Grain San Fuan Island Bread?
1 Slice contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Nine Grain San Fuan Island Bread?
You can get 6% of your DV from one serving of Nine Grain San Fuan Island Bread.

Conclusion:

Nine Grain San Fuan Island Bread is a good source of cholesterol, saturated fat. Nine Grain San Fuan Island Bread has one hundred ten calories (15 calories from fat), five grams of protein, 19 grams of carbohydrates and 1 grams of fat. Be careful — Nine Grain San Fuan Island Bread has a 15 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

♦ Whole Grain Honey Oatmeal Bread
♦ Healthy Buttermilk Bread
♦ 100% Stone Ground Whole Wheat Bread