Braunschweiger, Liverwurst

Recommendation:
Combine it with a protein diet to burn belly fat.

Best diets with Braunschweiger, Liverwurst

Calories from fat: 110 (17% DV)

Protein: 9g (19% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 487
- Calories: 150
- Calories from fat: 110 cal
- Protein: 9g

Nutrition Facts

One Serving size: 2oz (56g)

Nutrition	per serving	DV
Protein (good)	9g	19%
Calories	150 cal	9%
Calories from Fat	110 cal	17%
Total Fat	12g	19%
Saturated Fat (bad)	4g	24%
Trans Fat	0g	0%
Total Carbohydrate	2g	1%
Sodium	0.51g	22%
Cholesterol	0.085g	28%
Vitamin A (good)	11500IU	230%
Vitamin C (good)	0.012g	16%
Iron (good)	0.0045g	25%

Top 10 diets with Braunschweiger, Liverwurst

Ingredients

Pork Livers, Pork, Bacon (Cured with water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate and/or Sodium Erythorbate, Sodium Nitrate), Potassium Lactate, Salt, Water, Spices, Dehydrated Onions, Sodium Diacetate, Sodium Ascorbate, Dextrose, Sugar, Sodium Nitrite.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 10 serving sizes.

What is bad in Braunschweiger, Liverwurst?
Nothing. Braunschweiger, Liverwurst contains only good nutrients such as: vitamin A, protein, iron, vitamin C.

What is one serving ?
Serving size of Braunschweiger, Liverwurst is two oz (fifty six g).

What is in Braunschweiger, Liverwurst?
Ingredients list: Pork Livers, Pork, Bacon (Cured with water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate and/or Sodium Erythorbate, Sodium Nitrate), Potassium Lactate, Salt, Water, Spices, Dehydrated Onions, Sodium Diacetate, Sodium Ascorbate, Dextrose, Sugar, Sodium Nitrite.

What good ingredients are in Braunschweiger, Liverwurst?
Braunschweiger, Liverwurst contains protein, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Braunschweiger, Liverwurst?
Braunschweiger, Liverwurst doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Braunschweiger, Liverwurst?
You can get 9% of your DV from one serving of Braunschweiger, Liverwurst.

Conclusion:

Braunschweiger, Liverwurst is a good source of vitamin A, iron, vitamin C, protein. Product has one hundred fifty calories (one hundred ten calories from fat), 9 g of protein, two grams of carbohydrates and twelve grams of fat. Warning: product has a 110 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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