Wheat Enriched Bread, Reduced Calories
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 358
- - Calories: 80
- - Calories from fat: 5 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 slices (45g/ 1.6oz)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Wheat Enriched Bread
Ingredients
Water, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), fiber (soy fiber and/or cottonseed fiber), wheat gluten, sugar, whole wheat flour, wheat bran, contains 2% or less of each of the following: yeast, sugar cane syrup, salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, azodicarbonamide), cultured wheat flour, guar gum, vinegar, malted barley flour, soybean oil, molasses, yeast food (ammonium sulfate), monocalcium phosphate, soy lecithin, calcium sulfate, niacin, iron (ferrous sulfate), thiamine, hydrochloride, riboflavin, folic acid, soy flour
F. A. Q.
What is one serving size?
Serving size of Wheat Enriched Bread, Reduced Calories is two slices (forty five g/ 1.6oz).
Can I burn fat with Wheat Enriched Bread, Reduced Calories?
Of course, you can if you eat no more than eighteen serving sizes per day.
Any good ingredients are in Wheat Enriched Bread, Reduced Calories?
Wheat Enriched Bread, Reduced Calories ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
What is inside Wheat Enriched Bread, Reduced Calories?
Wheat Enriched Bread, Reduced Calories contains: water, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), fiber (soy fiber and/or cottonseed fiber), wheat gluten, sugar, whole wheat flour, wheat bran, contains 2% or less of each of the following: yeast, sugar cane syrup, salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, azodicarbonamide), cultured wheat flour, guar gum, vinegar, malted barley flour, soybean oil, molasses, yeast food (ammonium sulfate), monocalcium phosphate, soy lecithin, calcium sulfate, niacin, iron (ferrous sulfate), thiamine, hydrochloride, riboflavin, folic acid, soy flour
What is bad in Wheat Enriched Bread, Reduced Calories?
We don't know anything bad about it.
How many sugar contains in one serving of Wheat Enriched Bread, Reduced Calories?
2 slices (45g/ 1.6oz) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Wheat Enriched Bread, Reduced Calories?
You can get 5% of your DV from one serving of Wheat Enriched Bread, Reduced Calories.
Conclusion:
Wheat Enriched Bread, Reduced Calories is a good source of iron, saturated fat, cholesterol, sugars, sodium, dietary fiber, added sugars.
Product has 80 calories (5 calories from fat), 5 grams of protein, twenty g of carbs and grams of fat. Warning — it has a five calories from fat!
If you want to lose weight you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Bread, Enriched, Honey Wheat
♦ Whole Wheat and Multigrain Bread
♦ Bread, 100% Wheat All Whole Grain
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