Lowfat Cottage Cheese
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 331
- - Calories: 100
- - Calories from fat: 25 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1/2 cup (114g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.53g |
23% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Lowfat Cottage Cheese
Ingredients
Skim milk, cream, salt, citric acid, potassium sorbate(to maintain freshness), xanthan gum, locust bean gum and enzymes
F. A. Q.
Any good ingredients are in Lowfat Cottage Cheese?
Lowfat Cottage Cheese contains cholesterol, added sugars, protein.
What's bad in Lowfat Cottage Cheese?
We don't know anything bad about it.
What’s this product?
Lowfat Cottage Cheese contains: Skim milk, cream, salt, citric acid, potassium sorbate(to maintain freshness), xanthan gum, locust bean gum and enzymes
What is one serving size?
Serving of Lowfat Cottage Cheese is one /2 cup (114g).
Can I burn fat with Lowfat Cottage Cheese?
Of course, it's possible if you consume no more than fifteen servings.
How many sugar contains in one serving of Lowfat Cottage Cheese?
1/2 cup (114g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Lowfat Cottage Cheese?
You can get 6% of your DV from one serving of Lowfat Cottage Cheese.
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