Cottage Cheese, Lowfat, with Pineapple

Recommendation:
Try Cottage Cheese, Lowfat, with Pineapple and a meal replacement shake to lose weight faster.

Best diets with Cottage Cheese, Lowfat

Calories from fat: 10 (2% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 302
- Calories: 120
- Calories from fat: 10 cal
- Protein: 10g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	120 cal	7%
Calories from Fat	10 cal	2%
Total Fat	1.5g	2%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	17g	7%
Sodium	0.43g	19%
Cholesterol (good)	0.01g	3%
Dietary Fiber	0g	0%
Sugars (bad)	15g	35%
Added Sugars (bad)	7.5g	31%
Vitamin A	200IU	4%
Vitamin C	0.0036g	5%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Cottage Cheese, Lowfat

Ingredients

Cultured skim milk, pineapple base (pineapple, sugar, water, food starch-modified, brown sugar, salt), milk, nonfat milk, salt, locust bean gum, carrageenan, carbon dioxide (to preserve freshness), vitamin a palmitate, enzymes.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Cottage Cheese, Lowfat, with Pineapple?
Of course, it's possible if you eat no more than 12 serving sizes a day.

What good ingredients are in Cottage Cheese, Lowfat, with Pineapple?
Cottage Cheese, Lowfat, with Pineapple ingredients: cholesterol, protein.

What's bad in Cottage Cheese, Lowfat, with Pineapple?
Nothing.

What is one serving ?
One serving size of Cottage Cheese, Lowfat, with Pineapple is one /2 cup (one hundred thirteen g).

What is inside this product?
Ingredients: cultured skim milk, pineapple base (pineapple, sugar, water, food starch-modified, brown sugar, salt), milk, nonfat milk, salt, locust bean gum, carrageenan, carbon dioxide (to preserve freshness), vitamin a palmitate, enzymes.

How many sugar contains in one serving of Cottage Cheese, Lowfat, with Pineapple?
1/2 cup (113g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat, with Pineapple?
You can get 7% of your DV from one serving of Cottage Cheese, Lowfat, with Pineapple.

Conclusion:

Cottage Cheese, Lowfat, with Pineapple is a good source of cholesterol, protein. Product has 120 calories (10 calories from fat), 10 grams of protein, seventeen g of carbs and one grams of fat. Warning — it has a ten calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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