4% Small Curd Cottage Cheese
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 225
- - Calories: 150
- - Calories from fat: 60 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.48g |
21% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with 4% Small Curd
Ingredients
Cultured nonfat milk, milk, cream, nonfat milk, salt, carbon dioxide, enzymes.
F. A. Q.
What's bad in 4% Small Curd Cottage Cheese?
We don't know anything bad about it. 4% Small Curd contains only good ingredients such as: protein, added sugars.
What is one serving size of 4% Small Curd Cottage Cheese?
Serving of 4% Small Curd Cottage Cheese is one container.
What good ingredients are in 4% Small Curd Cottage Cheese?
4% Small Curd Cottage Cheese contains added sugars, protein.
Can I burn fat with this product?
Yes, you can if you consume no more than ten servings a day.
What is inside this product?
Ingredients list: cultured nonfat milk, milk, cream, nonfat milk, salt, carbon dioxide, enzymes.
How many sugar contains in one serving of 4% Small Curd Cottage Cheese?
1 container contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of 4% Small Curd Cottage Cheese?
You can get 9% of your DV from one serving of 4% Small Curd Cottage Cheese.
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