Cottage Cheese, Lowfat, Small Curd
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 282
- - Calories: 90
- - Calories from fat: 20 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1/2 cup (117g)
Nutrition |
per serving |
DV |
Protein
(good)
|
10g |
21% |
Calories
|
90 cal |
5% |
Calories from Fat
|
20 cal |
3% |
Total Fat
|
2.5g |
4% |
Saturated Fat
|
1.5g |
9% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
5g |
2% |
Sodium
|
0.34g |
15% |
Cholesterol
(good)
|
0.015g |
5% |
Dietary Fiber
|
0g |
0% |
Sugars
|
5g |
12% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
300IU |
6% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Cottage Cheese, Lowfat
Ingredients
Cultured pasteurized grade a skim milk and cream, whey, contains less than 2% of modified food starch, salt, calcium phosphate, xanthan gum, guar gum, natural flavor, vitamin a palmitate, vitamin d3.
F. A. Q.
What is in this product?
Ingredients list: cultured pasteurized grade a skim milk and cream, whey, contains less than two % of modified food starch, salt, calcium phosphate, xanthan gum, guar gum, natural flavor, vitamin a palmitate, vitamin d3.
What is one serving ?
One serving of Cottage Cheese, Lowfat, Small Curd is one /2 cup (one hundred seventeen g).
What is bad in Cottage Cheese, Lowfat, Small Curd?
We don't know anything bad about it. Cottage Cheese, Lowfat contains only good nutrients such as: cholesterol, protein, added sugars, calcium.
Any good ingredients are in Cottage Cheese, Lowfat, Small Curd?
Cottage Cheese, Lowfat, Small Curd ingredients: cholesterol, added sugars, protein, calcium.
Can I burn fat with Cottage Cheese, Lowfat, Small Curd?
Of course, it's possible if you eat no more than 16 serving sizes a day.
How many sugar contains in one serving of Cottage Cheese, Lowfat, Small Curd?
1/2 cup (117g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat, Small Curd?
You can get 5% of your DV from one serving of Cottage Cheese, Lowfat, Small Curd.
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