large Curd Cottage Cheese

Recommendation:
Try one /2 cup (113 g) and a protein shake to burn belly fat.

Best diets with large Curd Cottage

Calories from fat: 50 (8% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 464
- Calories: 110
- Calories from fat: 50 cal
- Protein: 12g

Nutrition Facts

One Serving size: 1/2 cup (113 g)

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	110 cal	6%
Calories from Fat	50 cal	8%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	4g	2%
Sodium	0.46g	20%
Cholesterol (good)	0.02g	7%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.08g	8%

Top 10 diets with large Curd Cottage

Ingredients

Cultured pasteurized skim milk, milk, cream, less than 2% of salt, nonfat dry milk, guar gum, carob bean gum, carrageenan, sodium phosphate, mono potassium phosphate, enzyme, carbon dioxide (to maintain freshness)

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of large Curd Cottage Cheese is 1/ two cup (one hundred thirteen g).

What is bad in large Curd Cottage Cheese?
We don't know anything bad about it. large Curd Cottage contains only good ingredients such as: added sugars, cholesterol, protein.

What is inside this product?
Ingredients: Cultured pasteurized skim milk, milk, cream, less than two % of salt, nonfat dry milk, guar gum, carob bean gum, carrageenan, sodium phosphate, mono potassium phosphate, enzyme, carbon dioxide (to maintain freshness)

Any good ingredients are in large Curd Cottage Cheese?
large Curd Cottage Cheese ingredients: cholesterol, added sugars, protein.

Can I lose weight with this product?
Of course, you can if you consume no more than thirteen serving sizes a day.

How many sugar contains in one serving of large Curd Cottage Cheese?
1/2 cup (113 g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of large Curd Cottage Cheese?
You can get 6% of your DV from one serving of large Curd Cottage Cheese.

Conclusion:

large Curd Cottage Cheese is a good source of cholesterol, added sugars, protein. Product has one hundred ten calories (fifty calories from fat), twelve g of protein, 4 grams of carbs and 5 grams of fat. Be careful: it has a 50 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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