Cottage Cheese, Small Curd
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 337
- - Calories: 110
- - Calories from fat: 45 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1/2 cup (113g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.47g |
20% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Cottage Cheese, Small
Ingredients
Cultures skim milk, cultured cream, whey, salt, maltodexrin, citric acid, carrageenen, guar gum, locusts bean gum, cultured dextrose, sorbic acid (to maintain freshness).
F. A. Q.
What is in Cottage Cheese, Small Curd?
Cottage Cheese, Small Curd contains: cultures skim milk, cultured cream, whey, salt, maltodexrin, citric acid, carrageenen, guar gum, locusts bean gum, cultured dextrose, sorbic acid (to maintain freshness).
What is one serving ?
One serving of Cottage Cheese, Small Curd is one / two cup (113g).
Can I burn fat with Cottage Cheese, Small Curd?
Of course, it's possible if you consume no more than thirteen servings.
What is bad in Cottage Cheese, Small Curd?
We don't know anything bad about it.
Any good ingredients are in Cottage Cheese, Small Curd?
Cottage Cheese, Small Curd ingredients: cholesterol, protein.
How many sugar contains in one serving of Cottage Cheese, Small Curd?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, Small Curd?
You can get 6% of your DV from one serving of Cottage Cheese, Small Curd.
Comments: