Bread, 100% Whole Wheat

Recommendation:
Try Bread, 100% Whole Wheat 1 slice (thirty eight g) and a protein diet to burn belly fat faster.

Best diets with Bread, 100% Whole

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 372
- Calories: 100
- Calories from fat: 15 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 slice (38 g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	100 cal	6%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	18g	8%
Sodium	0.2g	9%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.04g	4%

Top 10 diets with Bread, 100% Whole

Ingredients

Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Yeast, Salt, Wheat Bran, Mono- and Diglycerides, Calcium Propionate (Preservative), Datem, Monocalcium Phosphate, Calcium Sulfate, Grain Vinegar, Ethoxylated Mono- and Diglycerides, Soy Lecithin, Azodicarbonamide.

Ways to burn 100 calories:

30 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

What is one serving of Bread, 100% Whole Wheat?
One serving size of Bread, 100% Whole Wheat is one slice (thirty eight g).

Can I lose weight with Bread, 100% Whole Wheat?
Yes, you can if you eat no more than 15 serving sizes per day.

What good ingredients are in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat ingredients: saturated fat, cholesterol, dietary fiber.

What is bad in Bread, 100% Whole Wheat?
We don't know anything bad about it. Bread, 100% Whole contains only good nutrients.

What is inside Bread, 100% Whole Wheat?
Ingredients list: Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Yeast, Salt, Wheat Bran, Mono- and Diglycerides, Calcium Propionate (Preservative), Datem, Monocalcium Phosphate, Calcium Sulfate, Grain Vinegar, Ethoxylated Mono- and Diglycerides, Soy Lecithin, Azodicarbonamide.

How many sugar contains in one serving of Bread, 100% Whole Wheat?
1 slice (38 g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Wheat?
You can get 6% of your DV from one serving of Bread, 100% Whole Wheat.

Conclusion:

Bread, 100% Whole Wheat is a good source of cholesterol, saturated fat, dietary fiber. Bread, 100% Whole Wheat has 100 calories (fifteen calories from fat), 4 g of protein, eighteen grams of carbs and one g of fat. Warning: it has a 15 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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♦ 100% Whole Wheat Bread