Goldish Baked Original Crackers

Recommendation:
Combine 55 piece (30g /1.1 oz) and the protein shake to burn fat.

Best diets with Goldish Baked Original

Calories from fat: 55 (8% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 315
- Calories: 150
- Calories from fat: 55 cal
- Protein: 3g

Nutrition Facts

One Serving size: 55 piece (30g /1.1 oz)

Nutrition	per serving	DV
Protein	3g	6%
Calories	150 cal	9%
Calories from Fat	55 cal	8%
Total Fat	6g	10%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	20g	9%
Sodium	0.23g	10%
Cholesterol (good)	0g	0%
Dietary Fiber	0.25g	1%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with Goldish Baked Original

Ingredients

Made with Smiles and Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Vegetable Oils (Canola, Sunflower and/or Soybean), salt, contains 2 percent or less of: yeast, leavening (ammonium bicarbonate, baking soda, monocalcium phosphate), nonfat milk, sugar, paprika, spices (contains celery), dehydrated onions.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

What is inside this product?
Goldish Baked Original Crackers contains: Made with Smiles and Unbleached Enriched Wheat Flour Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Vegetable Oils (Canola, Sunflower and/or Soybean), salt, contains two percent or less of: yeast, leavening (ammonium bicarbonate, baking soda, monocalcium phosphate), nonfat milk, sugar, paprika, spices (contains celery), dehydrated onions.

Can I lose weight with Goldish Baked Original Crackers?
Of course, you can if you eat no more than ten serving sizes.

What's bad in Goldish Baked Original Crackers?
We don't know anything bad about it.

What is one serving ?
One serving size of Goldish Baked Original Crackers is 55 piece (thirty g /1.1 oz).

Any good ingredients are in Goldish Baked Original Crackers?
Goldish Baked Original Crackers contains saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Goldish Baked Original Crackers?
55 piece (30g /1.1 oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Goldish Baked Original Crackers?
You can get 9% of your DV from one serving of Goldish Baked Original Crackers.

Conclusion:

Goldish Baked Original Crackers is a good source of sugars, cholesterol, saturated fat, added sugars. Goldish Baked Original Crackers has 150 calories (fifty five calories from fat), three grams of protein, 20 grams of carbohydrates and 6 g of fat. Be careful: Goldish Baked Original Crackers has a 55 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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