Small Curd Cottage Cheese

Recommendation:
Try Small Curd Cottage Cheese 1/ two cup (113g) with a protein shake to lose weight.

Best diets with Small Curd Cottage

Calories from fat: 0 (0% DV)

Protein: 11g (23% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 244
- Calories: 70
- Calories from fat: 0 cal
- Protein: 11g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition	per serving	DV
Protein (good)	11g	23%
Calories	70 cal	4%
Calories from Fat	0 cal	0%
Total Fat	0g	0%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	6g	3%
Sodium	0.33g	14%
Cholesterol (good)	0.005g	2%
Dietary Fiber	0g	0%
Sugars	5g	12%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0.0012g	2%
Iron	0.00072g	4%
Calcium (good)	0.4g	40%

Top 10 diets with Small Curd Cottage

Ingredients

Cultured pasteurized grade a nonfat milk, whey, modified corn starch, salt, tricalcium phosphate, maltodextrin, citric acid, lactic acid, phosphoric acid, potassium chloride, sodium gluconate, carob bean gum, guar gum, carrageenan, vitamin a palmitate.

Ways to burn 70 calories:

21 min
8 min
6 min

More ways to burn calories faster

F. A. Q.

What is bad in Small Curd Cottage Cheese?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you consume no more than nineteen serving sizes a day.

What is inside this product?
Ingredients: cultured pasteurized grade a nonfat milk, whey, modified corn starch, salt, tricalcium phosphate, maltodextrin, citric acid, lactic acid, phosphoric acid, potassium chloride, sodium gluconate, carob bean gum, guar gum, carrageenan, vitamin a palmitate.

What is one serving size of Small Curd Cottage Cheese?
One serving of Small Curd Cottage Cheese is one / two cup (one hundred thirteen g).

What good ingredients are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese contains saturated fat, cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of Small Curd Cottage Cheese?
1/2 cup (113g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Small Curd Cottage Cheese?
You can get 4% of your DV from one serving of Small Curd Cottage Cheese.

Conclusion:

Small Curd Cottage Cheese is a good source of cholesterol, calcium, saturated fat, protein, added sugars. Small Curd Cottage Cheese has 70 calories, eleven grams of protein, 6 g of carbohydrates and grams of fat. It has zero calories from fat. If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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