Cottage Cheese, Small Curd
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 316
- - Calories: 120
- - Calories from fat: 45 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 4.6 oz(s) - 129 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.43g |
19% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Cottage Cheese, Small
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Milk and Cream, Contains Less than 2% of Modified Food Starch, Salt, Calcium Phosphate, Calcium Carbonate, Acetic Acid, Guar Gum, Vitamin D3.
F. A. Q.
Can I burn fat with Cottage Cheese, Small Curd?
Yes, you can if you consume no more than twelve serving sizes per day.
What is one serving of Cottage Cheese, Small Curd?
Serving size of Cottage Cheese, Small Curd is 4.6 oz(s) - one hundred twenty nine g.
What good ingredients are in Cottage Cheese, Small Curd?
Cottage Cheese, Small Curd contains cholesterol, added sugars, protein, calcium.
What's bad in Cottage Cheese, Small Curd?
We don't know anything bad about it.
What is in Cottage Cheese, Small Curd?
Ingredients list: Cultured Pasteurized Grade A Nonfat Milk, Milk and Cream, Contains Less than 2% of Modified Food Starch, Salt, Calcium Phosphate, Calcium Carbonate, Acetic Acid, Guar Gum, Vitamin D3.
How many sugar contains in one serving of Cottage Cheese, Small Curd?
4.6 oz(s) - 129 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, Small Curd?
You can get 7% of your DV from one serving of Cottage Cheese, Small Curd.
Comments: