100% Whole Wheat Bread

Recommendation:
We recommend to try it with a protein diet to lose weight faster.

Best diets with 100% Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 494
- Calories: 120
- Calories from fat: 15 cal
- Protein: 5g

Nutrition Facts

One Serving size: 2 slices (47g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	120 cal	7%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium	0.21g	9%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.04g	4%

Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, high fructose corn syrup, wheat gluten, yeast, salt, soybean and/or canola oil, wheat bran, calcium propionate (preservative), datem, mono- and diglycerides, calcium sulfate, soy lecithin, citric acid, grain vinegar, sodium stearoyl lactylate, azodicarbonamide, ethoxylated mono-and diglycerides.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, dietary fiber.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 12 servings.

What is bad in 100% Whole Wheat Bread?
We don't know anything bad about it.

What is inside 100% Whole Wheat Bread?
Ingredients: whole wheat flour, water, high fructose corn syrup, wheat gluten, yeast, salt, soybean and/or canola oil, wheat bran, calcium propionate (preservative), datem, mono- and diglycerides, calcium sulfate, soy lecithin, citric acid, grain vinegar, sodium stearoyl lactylate, azodicarbonamide, ethoxylated mono-and diglycerides.

What is one serving size of 100% Whole Wheat Bread?
One serving of 100% Whole Wheat Bread is two slices (forty seven g).

How many sugar contains in one serving of 100% Whole Wheat Bread?
2 slices (47g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 7% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of dietary fiber, saturated fat, cholesterol. 100% Whole Wheat Bread has 120 calories (fifteen calories from fat), 5 grams of protein, twenty two g of carbs and one grams of fat. Be careful: it has a 15 calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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♦ 9 Grain Bread