Organic, Pumpkin, Regular
Calories from fat: 1 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 262
- - Calories: 49
- - Calories from fat: 1 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup, mashed
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
49 cal |
3% |
|
Calories from Fat
|
1 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.002g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
245IU |
5% |
|
Vitamin C
(good)
|
0.01902g |
25% |
|
Iron
(good)
|
0.00799g |
44% |
|
Calcium
|
0.004g |
0% |
Top 10 diets with Organic, Pumpkin, Regular
F. A. Q.
What good ingredients are in Organic, Pumpkin, Regular?
Organic, Pumpkin, Regular ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C, iron.
What is inside this product?
Ingredients: Pumpkin
Can I burn fat with Organic, Pumpkin, Regular?
Of course, it's possible if you consume no more than sixteen serving sizes a day.
What is one serving of Organic, Pumpkin, Regular?
Serving of Organic, Pumpkin, Regular is 1 cup, mashed.
What is bad in Organic, Pumpkin, Regular?
We don't know anything bad about it.
How many sugar contains in one serving of Organic, Pumpkin, Regular?
1 cup, mashed contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Pumpkin, Regular?
You can get 3% of your DV from one serving of Organic, Pumpkin, Regular.
Conclusion:
Organic, Pumpkin, Regular is a good source of sugars, added sugars, dietary fiber, cholesterol, iron, saturated fat, vitamin C, sodium.
It has forty nine calories (one calories from fat), 2 grams of protein, twelve g of carbohydrates and NO fat. Warning: it has a 1 calories from fat!
If you want to lose weight you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Organic, Pumpkin, Mini
♦ Organic, Pumpkin, Retailer Assigned
♦ Organic, Pumpkin, Pink
Comments: