Cottage Cheese - Small Curd 4%
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 301
- - Calories: 120
- - Calories from fat: 45 cal
- - Protein: 14g
Nutrition Facts
One Serving size: .5 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.34g |
15% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Cottage Cheese -
Ingredients
Cultured pasteurized organic nonfat milk, milk, cream, salt, stabilizers (guar gum, soy lecithin, xanthan gum, carrageenam, locust bean gum).
F. A. Q.
Can I burn fat with Cottage Cheese - Small Curd 4%?
Of course, you can if you consume no more than twelve servings.
What good ingredients are in Cottage Cheese - Small Curd 4%?
Cottage Cheese - Small Curd 4% ingredients: cholesterol, added sugars, protein.
What is one serving ?
One serving of Cottage Cheese - Small Curd 4% is .5 cup.
What is in Cottage Cheese - Small Curd 4%?
Cottage Cheese - Small Curd 4% contains: Cultured pasteurized organic nonfat milk, milk, cream, salt, stabilizers (guar gum, soy lecithin, xanthan gum, carrageenam, locust bean gum).
What is bad in Cottage Cheese - Small Curd 4%?
Nothing. Cottage Cheese - contains only good ingredients.
How many sugar contains in one serving of Cottage Cheese - Small Curd 4%?
.5 cup contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese - Small Curd 4%?
You can get 7% of your DV from one serving of Cottage Cheese - Small Curd 4%.
Comments: