100% Whole Wheat Bread

Recommendation:
Combine 100% Whole Wheat Bread one Slice (45g) and the protein shake to burn fat.

Best diets with 100% Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 472
- Calories: 110
- Calories from fat: 15 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 Slice (45g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	110 cal	6%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	21g	9%
Sodium	0.16g	7%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.08g	8%

Top 10 diets with 100% Whole Wheat

Ingredients

Stone ground whole wheat flour, water, wheat gluten, sugar, wheat bran, contains 2% or less of the following: yeast, soybean oil, salt, sodium stearoyl lactylate, datem, monoglycerides, calcium sulfate, monocalcium phosphate, ammonium sulfate, calcium propionate (preservative), vinegar, wheat starch, ascorbic acid, l-cysteine, calcium peroxide, azodicarbonamide, soy lecithin.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: stone ground whole wheat flour, water, wheat gluten, sugar, wheat bran, contains 2% or less of the following: yeast, soybean oil, salt, sodium stearoyl lactylate, datem, monoglycerides, calcium sulfate, monocalcium phosphate, ammonium sulfate, calcium propionate (preservative), vinegar, wheat starch, ascorbic acid, l-cysteine, calcium peroxide, azodicarbonamide, soy lecithin.

What is one serving size of 100% Whole Wheat Bread?
One serving size of 100% Whole Wheat Bread is one Slice (forty five g).

What's bad in 100% Whole Wheat Bread?
We don't know anything bad about it.

What good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread ingredients: saturated fat, cholesterol, dietary fiber.

Can I lose weight with 100% Whole Wheat Bread?
Yes, you can if you consume no more than thirteen serving sizes per day.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 Slice (45g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 6% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of dietary fiber, cholesterol, saturated fat. It has 110 calories (fifteen calories from fat), five grams of protein, twenty one grams of carbohydrates and 1 g of fat. Be careful: product has a fifteen calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

♦ Bread, Whole Wheat
♦ Soft & Smooth 100% Whole Wheat Bread
♦ White Bread