Bread, 100% Whole Wheat

Recommendation:
Try 1 slice (forty three g/1.5oz) with a protein to burn fat faster.

Best diets with Bread, 100% Whole

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 234
- Calories: 100
- Calories from fat: 15 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 slice (43g/1.5oz)

Nutrition	per serving	DV
Protein	5g	10%
Calories	100 cal	6%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	20g	9%
Sodium	0.17g	7%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.04g	4%

Top 10 diets with Bread, 100% Whole

Ingredients

Whole wheat flour, water, sugar, wheat gluten, cane refinery syrup, yeast, contains 2% or less of each of the following: soybean oil, salt, raisin juice concentrate, cultured wheat flour, vinegar, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, azodicarbonamide, enzymes), calcium sulfate, soy lecithin, wheat starch, topping: wheat cuts, wheat flakes, wheat bran, flaxseed.

Ways to burn 100 calories:

30 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: whole wheat flour, water, sugar, wheat gluten, cane refinery syrup, yeast, contains 2% or less of each of the following: soybean oil, salt, raisin juice concentrate, cultured wheat flour, vinegar, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, azodicarbonamide, enzymes), calcium sulfate, soy lecithin, wheat starch, topping: wheat cuts, wheat flakes, wheat bran, flaxseed.

What is bad in Bread, 100% Whole Wheat?
We don't know anything bad about it.

Can I burn fat with Bread, 100% Whole Wheat?
Yes, you can if you eat no more than 15 servings.

Any good ingredients are in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat ingredients: saturated fat, cholesterol, dietary fiber.

What is one serving ?
Serving size of Bread, 100% Whole Wheat is one slice (forty three g/1.5oz).

How many sugar contains in one serving of Bread, 100% Whole Wheat?
1 slice (43g/1.5oz) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Wheat?
You can get 6% of your DV from one serving of Bread, 100% Whole Wheat.

Conclusion:

Bread, 100% Whole Wheat is a good source of dietary fiber, saturated fat, cholesterol. Product has 100 calories (fifteen calories from fat), five g of protein, 20 grams of carbs and 1 grams of fat. Warning: product has a 15 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

♦ Bread, 100% Whole Grain
♦ Premium Multi-Grain Bread
♦ Bread, Sprouted Wheat Cinnamon Raisin