How many calories in

Pumpkin, White, Mini

  • 0
  • 5
  • 172

49 calories

Pumpkin, White, Mini

Try Pumpkin, White, Mini one cup, mashed with a protein to burn fat quickly.

Best diets with Pumpkin, White, Mini

Calories from fat: 1 (0% DV)

Protein: 2g (4% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 172
  • - Calories: 49
  • - Calories from fat: 1 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup, mashed

Nutrition per serving DV
Protein 2g 4%
Calories 49 cal 3%
Calories from Fat 1 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 245IU 5%
Vitamin C (good) 0.01902g 25%
Iron (good) 0.00799g 44%
Calcium 0.004g 0%
Top 10 diets with Pumpkin, White, Mini



Ways to burn 49 calories:

  • 14 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving of Pumpkin, White, Mini?
One serving of Pumpkin, White, Mini is one cup, mashed.

Can I burn fat with this product?
Yes, it's possible if you eat no more than seventeen serving sizes a day.

What is in Pumpkin, White, Mini?
Ingredients: Pumpkin

What is bad in Pumpkin, White, Mini?
Nothing. Pumpkin, White, Mini contains only good nutrients such as: added sugars, saturated fat, iron, sodium, sugars, cholesterol, vitamin C, dietary fiber.

What good ingredients are in Pumpkin, White, Mini?
Pumpkin, White, Mini ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C, iron.

How many sugar contains in one serving of Pumpkin, White, Mini?
1 cup, mashed contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin, White, Mini?
You can get 3% of your DV from one serving of Pumpkin, White, Mini.


Pumpkin, White, Mini is a good source of dietary fiber, saturated fat, added sugars, vitamin C, cholesterol, iron, sugars, sodium. Product has forty nine calories (one calories from fat), two grams of protein, 12 g of carbohydrates and zero fat. Be careful: Pumpkin, White, Mini has a one calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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