How many calories in


  • 0
  • 2.5
  • 175

90 calories


We recommend to try Applesauce and a protein diet shake to burn fat faster.

Best diets with Applesauce

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 175
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein 0g 0%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 21g 49%
Added Sugars (bad) 10.5g 44%
Vitamin A 0IU 0%
Vitamin C (good) 0.06g 80%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Applesauce


Apples, Sugar and/or High Fructose Corn Syrup, Water, Vitamin C (Ascorbic Acid).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Applesauce?
One serving size of Applesauce is 1 unit.

What's bad in Applesauce?
We don't know anything bad about it. Applesauce contains only good ingredients such as: sodium, cholesterol, vitamin C, saturated fat.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 16 servings a day.

What is in Applesauce?
Ingredients list: Apples, Sugar and/or High Fructose Corn Syrup, Water, Vitamin C (Ascorbic Acid).

Any good ingredients are in Applesauce?
Applesauce ingredients: saturated fat, cholesterol, sodium, vitamin C.

How many sugar contains in one serving of Applesauce?
1 unit contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Applesauce?
You can get 5% of your DV from one serving of Applesauce.


Applesauce is a good source of cholesterol, sodium, vitamin C, saturated fat. Applesauce has 90 calories, NO protein, 23 grams of carbs and NO fat. It has calories from fat. If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Pure Premium Coconut Water, Pineapple
100% Juice, Orange
100% Vegetable Juice, No Sugar Added


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