How many calories in

Fruit Punch

  • 0
  • 2.5
  • 264

45 calories

Fruit Punch

Recommendation:
Try Fruit Punch with a protein diet to lose weight faster.

Best diets with Fruit Punch

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 264
  • - Calories: 45
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 pouch

Nutrition per serving DV
Protein 0g 0%
Calories 45 cal 3%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0.01g 0%
Dietary Fiber 0g 0%
Sugars (bad) 10g 23%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.06g 80%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Fruit Punch

Ingredients

Filtered water, apple juice from concentrate, pear juice from concentrate, ascorbic acid (vitamin C), citric acid,natural flavors, cherry juice from concentrate, raspberry juice from concentrate

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Fruit Punch is 1 pouch.

What’s this product?
Ingredients: filtered water, apple juice from concentrate, pear juice from concentrate, ascorbic acid (vitamin C), citric acid,natural flavors, cherry juice from concentrate, raspberry juice from concentrate

What good ingredients are in Fruit Punch?
Fruit Punch contains saturated fat, sodium, added sugars, vitamin C.

What is bad in Fruit Punch?
Nothing. Fruit Punch contains only good ingredients such as: saturated fat, added sugars, vitamin C, sodium.

Can I lose weight with Fruit Punch?
Of course, you can if you eat no more than 20 servings per day.

How many sugar contains in one serving of Fruit Punch?
1 pouch contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit Punch?
You can get 3% of your DV from one serving of Fruit Punch.

Conclusion:

Fruit Punch is a good source of vitamin C, sodium, added sugars, saturated fat. Product has forty five calories, zero protein, eleven grams of carbs and zero fat. It has calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Tropical Fruit Twister Flavored Water Beverage
Orange Juice
Coconut Colada Limeade

Alternatives:

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