How many calories in

Cheese, Gouda

  • 0
  • 2.5
  • 100

110 calories

Cheese, Gouda

We recommend to try 1 oz(s) - twenty eight g with a meal replacement to lose weight.

Best diets with Cheese, Gouda

Calories from fat: 80 (12% DV)

Protein: 6g (12% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 100
  • - Calories: 110
  • - Calories from fat: 80 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 6g 12%
Calories 110 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.28g 12%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Cheese, Gouda


Pasteurized Milk, Cheese Cultures, Enzymes, Salt, Annatto (Vegetable Color).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than thirteen servings a day.

What is bad in Cheese, Gouda?
We don't know anything bad about it. Cheese, Gouda contains only good ingredients.

What good ingredients are in Cheese, Gouda?
Cheese, Gouda ingredients: sugars, added sugars, calcium.

What is one serving size of Cheese, Gouda?
One serving of Cheese, Gouda is one oz(s) - twenty eight g.

What’s this product?
Cheese, Gouda contains: Pasteurized Milk, Cheese Cultures, Enzymes, Salt, Annatto (Vegetable Color).

How many sugar contains in one serving of Cheese, Gouda?
Cheese, Gouda doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cheese, Gouda?
You can get 6% of your DV from one serving of Cheese, Gouda.


Cheese, Gouda is a good source of added sugars, sugars, calcium. Product has one hundred ten calories (eighty calories from fat), six grams of protein, NO carbohydrates and 9 g of fat. Be careful: product has a eighty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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