How many calories in

Mascarpone Cheese

  • 0
  • 2.5
  • 149

60 calories

Mascarpone Cheese

Try Mascarpone Cheese and a protein to burn fat quickly.

Best diets with Mascarpone Cheese

Calories from fat: 60 (9% DV)

Protein: 0.25g (1% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 149
  • - Calories: 60
  • - Calories from fat: 60 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 1 tbsp (1/2 oz 14g)

Nutrition per serving DV
Protein 0.25g 1%
Calories 60 cal 4%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.005g 0%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Mascarpone Cheese


Pasteurized milk and cream, citric acid.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Mascarpone Cheese?
Yes, it's possible if you consume no more than nineteen servings per day.

What is in this product?
Ingredients list: pasteurized milk and cream, citric acid.

What is one serving size?
One serving size of Mascarpone Cheese is 1 tbsp (one / two oz fourteen g).

What good ingredients are in Mascarpone Cheese?
Mascarpone Cheese ingredients: cholesterol, sodium, sugars, added sugars.

What's bad in Mascarpone Cheese?
We don't know anything bad about it.

How many sugar contains in one serving of Mascarpone Cheese?
Mascarpone Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mascarpone Cheese?
You can get 4% of your DV from one serving of Mascarpone Cheese.


Mascarpone Cheese is a good source of sugars, added sugars, cholesterol, sodium. It has sixty calories (sixty calories from fat), zero protein, NO carbs and 6 g of fat. Be careful — it has a 60 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Potato Chips, Kettle Cooked, Sea Salted
Potato Chips, Simply Sea Salt, Original Recipe
Organic Lightly Salted Black Bean Tortilla Chips


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