How many calories in

Mild Cheddar Cheese

  • 0
  • 2.5
  • 122

110 calories

Mild Cheddar Cheese

We recommend to try Mild Cheddar Cheese and the meal replacement shake to burn belly fat quickly.

Best diets with Mild Cheddar Cheese

Calories from fat: 80 (12% DV)

Protein: 7g (15% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 122
  • - Calories: 110
  • - Calories from fat: 80 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz (28g) about 1 inch cube

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.18g 8%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Mild Cheddar Cheese


Pasteurized milk, cheese culture, salt, enzymes and annatto (vegetable color).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Mild Cheddar Cheese?
Mild Cheddar Cheese contains sugars, added sugars, calcium.

What is in this product?
Mild Cheddar Cheese contains: pasteurized milk, cheese culture, salt, enzymes and annatto (vegetable color).

Can I lose weight with Mild Cheddar Cheese?
Of course, it's possible if you consume no more than thirteen servings.

What is bad in Mild Cheddar Cheese?
Nothing. Mild Cheddar Cheese contains only good nutrients such as: added sugars, sugars, calcium.

What is one serving size?
Serving size of Mild Cheddar Cheese is one oz (28g) about one inch cube.

How many sugar contains in one serving of Mild Cheddar Cheese?
Mild Cheddar Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mild Cheddar Cheese?
You can get 6% of your DV from one serving of Mild Cheddar Cheese.


Mild Cheddar Cheese is a good source of sugars, calcium, added sugars. It has 110 calories (eighty calories from fat), 7 g of protein, zero carbs and 9 g of fat. Be careful: Mild Cheddar Cheese has a eighty calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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