How many calories in

Walnut Pieces

  • 0
  • 2.5
  • 233

190 calories

Walnut Pieces

Try Walnut Pieces and a protein diet to burn belly fat quickly.

Best diets with Walnut Pieces

Calories from fat: 170 (26% DV)

Protein: 4g (8% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 233
  • - Calories: 190
  • - Calories from fat: 170 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Walnut Pieces



Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Walnut Pieces is one oz(s) - twenty eight g.

What is bad in Walnut Pieces?

What is in this product?
Ingredients list: Walnuts.

What good ingredients are in Walnut Pieces?
Walnut Pieces contains cholesterol, sodium, sugars, added sugars.

Can I burn fat with Walnut Pieces?
Yes, you can if you eat no more than 7 serving sizes.

How many sugar contains in one serving of Walnut Pieces?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Walnut Pieces?
You can get 11% of your DV from one serving of Walnut Pieces.


Walnut Pieces is a good source of sodium, sugars, added sugars, cholesterol. Walnut Pieces has one hundred ninety calories (170 calories from fat), four g of protein, 4 grams of carbohydrates and nineteen g of fat. Warning — it has a 170 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Sea Salt Potato Chips
Puffs, Strawberry Apple
2% Reduced Fat Shredded Sharp Cheddar Cheese


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