Organic Tortilla Chips, Blue Corn
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 321
- - Calories: 140
- - Calories from fat: 50 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 oz (28g /about 12 chips)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Organic Tortilla Chips
Ingredients
Organic Whole Blue Corn Flour, Organic Expeller Pressed High Oleic Sunflower Oil, Salt.
F. A. Q.
What is bad in Organic Tortilla Chips, Blue Corn?
We don't know anything bad about it.
Can I lose weight with this product?
Of course, it's possible if you eat no more than ten servings a day.
What is inside this product?
Ingredients list: Organic Whole Blue Corn Flour, Organic Expeller Pressed High Oleic Sunflower Oil, Salt.
What is one serving size of Organic Tortilla Chips, Blue Corn?
One serving of Organic Tortilla Chips, Blue Corn is one oz (twenty eight g /about 12 chips).
What good ingredients are in Organic Tortilla Chips, Blue Corn?
Organic Tortilla Chips, Blue Corn contains saturated fat, cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Organic Tortilla Chips, Blue Corn?
Organic Tortilla Chips, Blue Corn doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Organic Tortilla Chips, Blue Corn?
You can get 8% of your DV from one serving of Organic Tortilla Chips, Blue Corn.
Conclusion:
Organic Tortilla Chips, Blue Corn is a good source of sugars, saturated fat, sodium, cholesterol, added sugars.
Product has 140 calories (50 calories from fat), two g of protein, nineteen g of carbs and 6 grams of fat. Be careful — Organic Tortilla Chips, Blue Corn has a fifty calories from fat!
If you want to lose a few pounds you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Tortilla Chips, Restaurant Style, Yellow Corn
♦ Peppercorn Brown Rice Crackers
♦ Brown Rice Chips
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