How many calories in

Medium Cheddar Cheese

  • 0
  • 2.5
  • 79

120 calories

Medium Cheddar Cheese

We recommend to try Medium Cheddar Cheese with a protein to lose weight.

Best diets with Medium Cheddar Cheese

Calories from fat: 90 (14% DV)

Protein: 7g (15% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 120
  • - Calories from fat: 90 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 7g 15%
Calories 120 cal 7%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 1g 0%
Sodium 0.17g 7%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Medium Cheddar Cheese


Cultured Pasteurized Milk, Salt, Enzymes, Annatto (Color).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Medium Cheddar Cheese?
Medium Cheddar Cheese ingredients: sugars, added sugars, calcium.

What’s Medium Cheddar Cheese?
Ingredients list: Cultured Pasteurized Milk, Salt, Enzymes, Annatto (Color).

What is bad in Medium Cheddar Cheese?
Nothing. Medium Cheddar Cheese contains only good nutrients such as: calcium, sugars, added sugars.

What is one serving size?
Serving size of Medium Cheddar Cheese is one oz(s) - twenty eight g.

Can I lose weight with this product?
Yes, it's possible if you eat no more than twelve serving sizes.

How many sugar contains in one serving of Medium Cheddar Cheese?
Medium Cheddar Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Medium Cheddar Cheese?
You can get 7% of your DV from one serving of Medium Cheddar Cheese.


Medium Cheddar Cheese is a good source of calcium, added sugars, sugars. It has one hundred twenty calories (90 calories from fat), seven g of protein, 1 g of carbs and 10 g of fat. Be careful — it has a ninety calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Extra Sharp Natural Cheddar Cheese, Special Reserve
Organic Wisconsin Raw Milk Cheese, Jack Style
Premium Treats for Dogs, Adult, Less Active Biscuits


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