Bread, Whole Grain, Jewish Rye
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 318
- - Calories: 80
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 slice (32g/ 1.1 oz)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Bread, Whole Grain
Ingredients
Whole Wheat Flour, Water, White Rye Flour, Unbromated Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Yeast, Rye Meal, Rye Flour, Caraway Seed, Soybean Oil, Wheat Gluten, Contains 2 Percent or Less of: Salt, Ground Caraway Seed, Calcium Propionate (to Retard Spoilage), Lactic Acid, Onion Powder, Garlic Powder and Enzymes.
F. A. Q.
Any good ingredients are in Bread, Whole Grain, Jewish Rye?
Bread, Whole Grain, Jewish Rye contains saturated fat, cholesterol, sugars, added sugars.
Can I lose weight with this product?
Of course, it's possible if you eat no more than eighteen serving sizes per day.
What is one serving ?
Serving size of Bread, Whole Grain, Jewish Rye is one slice (thirty two g/ 1.1 oz).
What’s this product?
Ingredients list: Whole Wheat Flour, Water, White Rye Flour, Unbromated Unbleached Enriched Wheat Flour Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Yeast, Rye Meal, Rye Flour, Caraway Seed, Soybean Oil, Wheat Gluten, Contains two Percent or Less of: Salt, Ground Caraway Seed, Calcium Propionate (to Retard Spoilage), Lactic Acid, Onion Powder, Garlic Powder and Enzymes.
What's bad in Bread, Whole Grain, Jewish Rye?
We don't know anything bad about it. Bread, Whole Grain contains only good nutrients.
How many sugar contains in one serving of Bread, Whole Grain, Jewish Rye?
1 slice (32g/ 1.1 oz) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Bread, Whole Grain, Jewish Rye?
You can get 5% of your DV from one serving of Bread, Whole Grain, Jewish Rye.
Conclusion:
Bread, Whole Grain, Jewish Rye is a good source of added sugars, cholesterol, saturated fat, sugars.
Product has 80 calories (10 calories from fat), three g of protein, 15 g of carbohydrates and 1 grams of fat. Be careful: Bread, Whole Grain, Jewish Rye has a ten calories from fat!
If you want to lose weight we recommend you read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Bare Bread, Crustless Wheat Bread
♦ Bread, 100% Whole Grain
♦ Sprouted Multi-grain Bread
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