Potato Chips, Kettle Cooked, Original
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 310
- - Calories: 70
- - Calories from fat: 40 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 package (14g/approx 9 chips)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.5g |
2% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Potato Chips, Kettle
Ingredients
Potatoes, canola oil and salt.
F. A. Q.
What is one serving ?
Serving size of Potato Chips, Kettle Cooked, Original is one package (fourteen g/approx nine chips).
Can I lose weight with Potato Chips, Kettle Cooked, Original?
Yes, you can if you consume no more than sixteen serving sizes.
What good ingredients are in Potato Chips, Kettle Cooked, Original?
Potato Chips, Kettle Cooked, Original contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is inside this product?
Ingredients list: potatoes, canola oil and salt.
What is bad in Potato Chips, Kettle Cooked, Original?
We don't know anything bad about it.
How many sugar contains in one serving of Potato Chips, Kettle Cooked, Original?
1 package (14g/approx 9 chips) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Potato Chips, Kettle Cooked, Original?
You can get 4% of your DV from one serving of Potato Chips, Kettle Cooked, Original.
Conclusion:
Potato Chips, Kettle Cooked, Original is a good source of saturated fat, sugars, cholesterol, sodium, added sugars.
It has seventy calories (40 calories from fat), 1 grams of protein, eight g of carbs and 4 g of fat. Warning: it has a forty calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Pretzel Sticks, Whole Grain
♦ Pretzel, Ribbons, Whole Grain
♦ Sweet Plantain Chips
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