How many calories in

Tortilla Chips, Caribbean Bean, Black Beans 'N Rice

  • 0
  • 2.5
  • 354

139 calories

Tortilla Chips, Caribbean Bean, Black Beans 'N Rice

Recommendation:
We recommend to try Tortilla Chips, Caribbean Bean, Black Beans 'N Rice 1 oz(s) - twenty eight g and the protein diet shake to burn fat quickly.

Best diets with Tortilla Chips, Caribbean

Calories from fat: 36 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 354
  • - Calories: 139
  • - Calories from fat: 36 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 3g 6%
Calories 139 cal 8%
Calories from Fat 36 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Tortilla Chips, Caribbean

Ingredients

Whole grain Corn, whole Brown Rice, Non-Hydrogenated Soybean Oil (contains one or more of the following: corn, soybean and/or sunflower oil), Natural Turbinado Sugar, Black Beans, Natural Extractives of Onion and Garlic, Salt.

Ways to burn 139 calories:

  • 42 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s Tortilla Chips, Caribbean Bean, Black Beans 'N Rice?
Ingredients list: whole grain Corn, whole Brown Rice, Non-Hydrogenated Soybean Oil (contains one or more of the following: corn, soybean and/or sunflower oil), Natural Turbinado Sugar, Black Beans, Natural Extractives of Onion and Garlic, Salt.

Can I burn fat with Tortilla Chips, Caribbean Bean, Black Beans 'N Rice?
Of course, it's possible if you eat no more than ten serving sizes.

What's bad in Tortilla Chips, Caribbean Bean, Black Beans 'N Rice?
We don't know anything bad about it. Tortilla Chips, Caribbean contains only good ingredients such as: cholesterol, added sugars, saturated fat.

What is one serving ?
Serving of Tortilla Chips, Caribbean Bean, Black Beans 'N Rice is one oz(s) - 28 g.

What good ingredients are in Tortilla Chips, Caribbean Bean, Black Beans 'N Rice?
Tortilla Chips, Caribbean Bean, Black Beans 'N Rice contains saturated fat, cholesterol, added sugars.

How many sugar contains in one serving of Tortilla Chips, Caribbean Bean, Black Beans 'N Rice?
1 oz(s) - 28 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Tortilla Chips, Caribbean Bean, Black Beans 'N Rice?
You can get 8% of your DV from one serving of Tortilla Chips, Caribbean Bean, Black Beans 'N Rice.

Conclusion:

Tortilla Chips, Caribbean Bean, Black Beans 'N Rice is a good source of saturated fat, added sugars, cholesterol. It has one hundred thirty nine calories (thirty six calories from fat), 3 grams of protein, twenty two g of carbohydrates and four grams of fat. Warning: it has a 36 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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