How many calories in

Southwest Salad

  • 0
  • 3
  • 106

300 calories

Southwest Salad

We recommend to try it and the protein shake to lose weight quickly.

Best diets with Southwest Salad

Calories from fat: 180 (27% DV)

Protein: 15g (31% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 106
  • - Calories: 300
  • - Calories from fat: 180 cal
  • - Protein: 15g

Nutrition Facts

Nutrition per serving DV
Protein (good) 15g 31%
Calories 300 cal 18%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (bad) 0.62g 27%
Cholesterol 0.065g 22%
Dietary Fiber (good) 5g 20%
Sugars 4g 9%
Top 10 diets with Southwest Salad

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Southwest Salad?
Southwest Salad ingredients: dietary fiber, protein.

What is in this product?

Can I lose weight with Southwest Salad?
Yes, it's possible if you consume no more than 5 servings.

What is one serving size?
Serving size of Southwest Salad is .

What is bad in Southwest Salad?

What is the daily value of calories I can get from 1 serving of Southwest Salad?
You can get 18% of your DV from one serving of Southwest Salad.


Southwest Salad is a good source of dietary fiber, protein. Product has three hundreds calories (one hundred eighty calories from fat), fifteen grams of protein, 14 g of carbs and 20 g of fat. Be careful: product has a one hundred eighty calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Classic Caesar Salad, Half with Grilled Chicken Breast
High Protein Pretzels, Organic
Pecan Breaded Chicken Salad, Combo with Ranch Dressing


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