How many calories in

Potato Salad

  • 0
  • 3
  • 178

325 calories

Potato Salad

We recommend to try Potato Salad one serving spoon, 4 oz. and a whey protein to burn fat faster.

Best diets with Potato Salad

Protein: 2g (4% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 178
  • - Calories: 325
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 serving spoon, 4 oz.

Nutrition per serving DV
Protein 2g 4%
Calories 325 cal 19%
Total Fat 27g 43%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (bad) 0.638g 28%
Cholesterol 0.066g 22%
Dietary Fiber 1g 4%
Sugars 8g 19%
Top 10 diets with Potato Salad

Ways to burn 325 calories:

  • 98 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

What is bad in Potato Salad?

What is one serving size of Potato Salad?
Serving size of Potato Salad is one serving spoon, four oz..

What good ingredients are in Potato Salad?
Potato Salad contains none.

Can I burn fat with Potato Salad?
Yes, it's possible if you consume no more than four serving sizes.

What is in Potato Salad?
Potato Salad contains:

How many sugar contains in one serving of Potato Salad?
1 serving spoon, 4 oz. contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Potato Salad?
You can get 19% of your DV from one serving of Potato Salad.


Potato Salad has 325 calories, two g of protein, 18 g of carbs and twenty seven grams of fat. It has NO calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Cranberry Apple Chicken Salad w/ Balsamic Vinarigrette w/out bread, half size
Grilled Chicken Caesar Salad, Combo
Carb-Watch Grilled Chicken Salad


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